AHPH 558 - Advanced Strength and Conditioning

3 Hour(s) Credit
Take the base-level knowledge attained in AHPH 512 and expand on those ideas to have a more in-depth view on designing optimal programs for athletes and clients. Comprehensively look at all training variables and learn about how they systematically work together to form ideal programs. Help prepare students to enter into the work force by exposing them to recovery methods, technology, coaching and mental conditioning training.
Three hours per week.
Prerequisites Admission to program, AHPH 512.